Welcome to Equal Psychology - Where Every Journey Matters

At Equal Psychology, we offer a compassionate, innovative approach to mental health. Join us in a space where you are heard, understood, and empowered to thrive.

Meet Equal Psychology

Our Services

Individual
Therapy

Couples & Relationship Therapy

ADHD Assessments

Our Mission

Dedicated to transforming mental wellbeing through equity, inclusion, innovation, collaboration, joy, and community. We strive to make mental health accessible and relatable, breaking down barriers for everyone.

Born from a belief that best outcomes are achieved when we work as equals, Equal Psychology knows the importance of understanding and addressing the unique challenges and barriers you face. Our mission is to provide high-quality, evidence-based psychological services that promote equity, growth and learning, joy and balance, empathy and collaboration, and excellence and integrity. We invite you to work collaboratively with us to learn more about your mind, emotions, behaviours, and reactions to discover how to live your best life.

Discover the Equal Psychology Difference

At Equal Psychology, we believe every therapeutic journey should begin with a personal connection. That’s why we invite you to a complimentary 15-minute meet and greet session. This no-obligation introduction allows you to meet our team, explore our approach, and discuss your goals in a supportive and confidential setting.

Empowering Minds.

Embracing Equity.

  • Personalised Attention

    Get to know your therapist and our methods directly.

  • Ease Your Mind

    Address any questions or concerns before starting your journey.

  • Flexible Scheduling

    We accommodate your needs, offering both in-person and virtual meetings.

Our expert psychologists

Explore our specialised & diverse range of services

Our Team

The team at Equal Psychology support people with anxiety, depression, ADHD, and couples. Our personalities and life experience shape our work, what binds us is our belief that non-judgemental empathetic listening, collaboration and psycho-education are at the core of effective counselling.

Shelley Hanson (she/her)

Ages 16+ | Couples Counselling

Shelley believes insight and change develop from a warm, trusting therapeutic relationship. She adapts her practice to the goals of each individual, drawing on techniques from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy. Shelley also works with couples to repair and enrich their relationship using the techniques of Gottman Method Couples therapy.

Matt Hallam (he/him)

Ages 16+

Matt provides a space free of judgement in order to collaboratively explore your inner experiences. Drawing on positive psychology and solution-focused techniques, with the aim to teach you how to rewire your brain so that it works with you, not against you. Matt has experience working with adolescents and adults with anxiety, depression, burnout, stress, relationship breakdowns, trauma, loneliness, life transitions, and those questioning identity.

Natalia Cajide (she/her)

Ages 18+ | Geriatric Psychology | Speaks Spanish

Natalia's approach is informed by neuroscience, incorporating positive psychology, strength and solution-focused techniques. This integration allows her to leverage brain science, focus on their strengths, foster hope and provide practical solutions for wellbeing and personal growth. Specialising in adults and older adults facing anxiety, depression, grief, and life transitions, Natalia empowers clients to engage in their healing journey by creating a safe and non-judgmental space

Individual Therapy

Life throws us many challenges and it can feel like we are ill-equipped to overcome them. People are often asking themselves questions that seem to have no answer, or they might feel like their own brain is working against them. Individual therapy is a confidential, non-judgemental space to explore all these questions and more. It can be whatever you need it to be.

 

Monday to Friday 9am to 4pm: $220 ($126.65 after rebate) After hours & Saturdays: $250 ($156.65 after rebate) Cancellation/Reschedule (within 24 hrs) and No Show: Full Session Fee

$220*/Session

Couples Therapy

In relationships, we can be asking ourselves a lot of questions. Often, we feel these questions might cause conflict or risk ruining our relationship, so we keep quiet. If this is you, couples therapy could hold some of the answers.

 

Session Structure
First Session (90 minutes)
Individual Session (60 minutes)
Feedback Session (60 minutes)
Ongoing Sessions (60 or 90 minutes)

$250* /Session

ADHD Assessments

It seems like ADHD is everywhere these days. It's been heartwarming to see the world slowly open itself up to neurodivergence and how a diagnosis of ADHD has changed peoples' lives. But navigating the diagnosis process has become a stress for many. Our assessments are designed to be cost-effective, timely, and most importantly validating.

$300*/Screening

Transform Your Life, Together with Equal Psychology

Support Wherever You Are

Our support extends beyond traditional boundaries. We provide continuous guidance, ensuring you can embrace growth wherever you're at in your life.

Call

(03) 8652 9499

Fax

(03) 8692 6501

Email

admin@equalpsychology.com.au

01.

Discover Your Potential

Begin with Understanding: Start your journey with a free meet and greet session. It’s your chance to connect with our team, understand our approach, and discuss your goals in a supportive setting.

02.

Personal Growth Through Tailored Therapy

Customised Care: Engage in therapy that’s built around you. Whether it’s through individual sessions, couples therapy, or specialised ADHD assessments, we’re here to guide you every step of the way.

03.

Assessment and Evolution

See Real Change: Regular check-ins to  ensure we’re on track with your goals.

04.

Lifetime Partnership

Evolving with You: As your needs and goals evolve, so does our approach. We’re committed to adapting and growing with you, offering new ways to explore and expand your potential continuously.

05.

Continuing Growth: Celebrate Every Step

Empowerment for life: Your journey with Equal Psychology doesn’t end with achieving a single goal. We celebrate each step—big and small—as part of your continuous growth. Our supportive environment ensures you feel acknowledged and motivated, no matter where you are in your journey. Together, we achieve lasting change, empowering you to embrace new challenges and reach new heights at every stage of life

Book A Meet & Greet

Begin Your Journey with Equal Psychology

Or

Affordable solutions for every budget

Our pricing table offers a variety of options to suit every budget & need. Because quality services should be accessible to everyone.

For Individuals

$29.99 /Session

Early evaluation and diagnosis

Counseling for emotional & mental

Basic skill development

100% Guarantee and cash back

24/7 Professional support

Popular

For Groups

$59.99 /Session

Early evaluation and diagnosis

Counseling for emotional & mental

Specific skill development

100% Guarantee and cash back

24/7 Professional support

Frequently asked question

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Uncovering the truth one story at a time

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