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Why seek an
ADHD assessment?
ADHD isn’t just about hyperactivity or distraction—it’s about how your brain engages with the world. An assessment isn’t about labelling you; it’s about understanding your unique way of thinking, working, and processing information.
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You might seek ADHD identifcation if:
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You’ve always felt ‘different’ but never had a clear reason why.
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You’ve struggled with focus, organisation, or motivation—even when you care deeply about something.
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You experience cycles of high energy followed by burnout.
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You’ve been told you’re ‘smart but scattered’ or that you don’t ‘live up to your potential.’
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You’ve found ways to cope but wonder if there’s an easier way.
An assessment doesn’t change who you are—but it can help explain what’s been there all along and guide you toward strategies that actually work for you.
What the process looks like
We know the assessment process can feel intimidating—so here’s what to expect:
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Initial Consultation – We’ll talk about your experiences, challenges, and what’s led you to seek an assessment.
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Comprehensive Assessment – This includes structured questions, history-taking, and validated ADHD screening tools.
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Discussion & Feedback – We’ll go through the results together, exploring what they mean and what’s next.
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Support & Next Steps – Whether you receive an ADHD diagnosis or not, we’ll provide tailored recommendations for moving forward.
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No judgment. No pressure. Just a space to explore what fits for you.
Diagnosis or no diagnosis -
what now?
A diagnosis isn’t about ‘proving’ something—it’s about having the right language to describe your experience.
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If you receive a diagnosis: You’ll leave with insights, recommendations, and options for support.
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If you don’t receive a diagnosis: It doesn’t mean your challenges aren’t real—it just means we explore other possibilities together.
Either way, the goal is the same: understanding yourself better and finding what works for you.
