Natalia Cajide
Natalia Cajide

Hello, I'm Natalia. I work supporting adults and seniors through various challenges, including anxiety, depression, grief, insomnia, and significant life transitions like job changes, motherhood, or retirement.

My approach is informed by neuroscience, positive psychology, and Cognitive Behaviour Therapy, among other techniques and approaches, which allows me to leverage brain science, focus on your strengths, foster hope and provide practical solutions for your overall wellbeing.

I offer sessions in both English and Spanish. I understand the importance of being able to express yourself in your native language and to receive support in a way that feels most comfortable to you. Whether you prefer English or Spanish, I am here to support you every step of the way.

Services