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Answer · Chronic health · 4 min read

"When chronic illness and ADHD or autism overlap, what changes?"

When chronic illness and neurodivergence overlap, three findings matter: hypermobility links, autistic burnout as distinct from depression, and communication as bidirectional.

Therapy for chronic health at Equal Psychology →
Written and reviewed by
Matthew HallamRegistered psychologist · AHPRA PSY0002471369
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The short answer

The overlap between chronic illness and neurodivergence is an area where clinical understanding has shifted considerably in the past five years. Three pieces of research are useful to know. The first describes a documented association between joint hypermobility (and the conditions that travel with it) and autistic and ADHD presentations. The second names autistic burnout as distinct from depression and from ordinary fatigue. The third reframes communication difficulty in healthcare encounters as bidirectional, not as a unilateral deficit. Together, they shape what changes when both pictures are present at once.

The hypermobility findings

A 2022 study by Csecs and colleagues at Brighton and Sussex Medical School found that joint hypermobility was substantially more common in autistic and ADHD adults than in non-neurodivergent populations, with an odds ratio of around 4.5 (Csecs et al., 2022). Joint hypermobility is associated with hypermobile Ehlers-Danlos syndrome (hEDS) and with dysautonomia, a cluster of conditions affecting the autonomic nervous system that includes postural orthostatic tachycardia syndrome (POTS). For neurodivergent adults presenting with unexplained fatigue, dizziness, joint pain, or autonomic symptoms, this association is now a recognised line of clinical enquiry.

Autistic burnout and chronic fatigue

A 2020 community-based study by Raymaker and colleagues defined what the autistic community has long described as autistic burnout: chronic exhaustion, loss of skills, and reduced tolerance to stimuli, distinct from depression and from ordinary fatigue (Raymaker et al., 2020). From the outside, autistic burnout can look identical to ME/CFS, and the two can co-occur. The distinguishing pattern, when one is present without the other, is usually whether post-exertional malaise (the cardinal ME/CFS feature) is present, and whether sensory and social demands have been driving the exhaustion in a recognisable way. A careful clinical history can usually distinguish the two, though the distinction is not always neat.

The double empathy problem and healthcare

The autism researcher Damian Milton coined the term double empathy problem in 2012 (Milton, 2012), and a body of research has developed around it, including a 2020 empirical study by Crompton and colleagues showing that information transfer within all-autistic and all-non-autistic groups was effective, but broke down in mixed groups (Crompton et al., 2020). The clinical implication is that difficulty in healthcare encounters is bidirectional rather than unilateral. This matters for the experience of being heard in medical settings, which is a piece of work the hub takes up under medical gaslighting (A02) and diagnostic trauma (G01).

For the considerable subset of people who are both neurodivergent and living with a chronic health condition, standard chronic-illness frameworks need modification in three ways. Sensory load is a real source of exhaustion that ordinary pacing models do not account for. Pacing must include the social cost of masking, not only physical activity. And the diagnostic story, for many late-identified neurodivergent adults, includes years of being told the symptoms were anxiety, depression, or being overly sensitive when something else was happening. The standard chronic-illness frameworks, applied without modification to a neurodivergent person, will tend to underestimate what the person is carrying. The frameworks are not wrong. They are incomplete. Naming the overlap, when it is present, opens a more accurate picture of what the person has been managing. The companion guides on pacing, the relational map, and the illness-anxiety loop all benefit from this lens when the overlap is in the picture.

For how we work with chronic health, what sessions cost, and how to begin, see Working with chronic health conditions.

Read further

Can someone be both autistic and ADHD?

The autistic-and-ADHD overlap, in the ADHD hub.

Answer

Energy envelopes and the developmental skill of pacing

The pacing framework for the fatigue that overlap brings.

Guide · 4 min read
References
  1. Crompton, C. J., Ropar, D., Evans-Williams, C. V. M., Flynn, E. G., & Fletcher-Watson, S. (2020). Autistic peer-to-peer information transfer is highly effective. Autism, 24(7), 1704–1712. https://doi.org/10.1177/1362361320919286
  2. Csecs, J. L. L., Iodice, V., Rae, C. L., Brooke, A., Simmons, R., Quadt, L., et al. (2022). Joint hypermobility links neurodivergence to dysautonomia and pain. Frontiers in Psychiatry, 12, 786916. https://doi.org/10.3389/fpsyt.2021.786916
  3. Milton, D. E. M. (2012). On the ontological status of autism: The 'double empathy problem'. Disability & Society, 27(6), 883–887. https://doi.org/10.1080/09687599.2012.710008
  4. Raymaker, D. M., Teo, A. R., Steckler, N. A., Lentz, B., Scharer, M., Delos Santos, A., et al. (2020). "Having all of your internal resources exhausted beyond measure and being left with no clean-up crew": Defining autistic burnout. Autism in Adulthood, 2(2), 132–143. https://doi.org/10.1089/aut.2019.0079

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